LCSW-S, EMDRIA Certified Therapist
Contact Laura Sandoval-Sweeney
I’m here for high-achieving moms like you who are juggling postpartum anxiety, perfectionism, and all the overwhelm. Whether you’re just curious about therapy or ready to take that first step, booking a free intro call is an easy, no-pressure way to start. We’ll chat about what’s going on, what you want to change, and how I can support you in a way that feels right.
Not quite ready to book? That’s totally okay. You can always send me a message through my contact form with any questions or just to say hi. I’m here to meet you exactly where you’re at—no judgment, just real support.
No judgment, just support— reach out when you’re ready
How to Reach Me
The best way to get started is by scheduling a free intro call here.
If you’re not quite ready to book, you’re always welcome to reach out anytime through my contact form below.
I’m here to support you in whatever way feels most comfortable and right for you.
Individual Therapy for Moms
One-on-one sessions for high-achieving, overwhelmed moms who are tired of pretending they’re fine. Whether it’s postpartum anxiety, high-functioning anxiety, or the mental load of perfectionism, we’ll work together to calm your nervous system and help you actually feel better—not just “hold it together.”
EMDR Therapy
Trauma-informed, nervous-system-soothing therapy to help you heal the hard stuff—so your brain can finally stop looping old stories and start building new ones. Ideal for moms dealing with postpartum trauma, birth trauma, emotional wounds from childhood, or deep-rooted perfectionism.
Walk & Talk Therapy in Austin, TX
Therapy that moves—literally. For moms who process best on the go, outdoors, and without the pressure of sitting across from someone on a couch. A gentle, grounding option for navigating anxiety, stress, and emotional overwhelm.
Mama’s Circle Workshops at Oak + Lotus Yoga
A monthly space to breathe, connect, and be seen by other moms who get it. Come as you are—no small talk required. Learn more or join at Oak + Lotus Yoga »
Virtual Therapy, Available Across Texas
Real support, on your schedule. No traffic. No childcare puzzle. Just therapy that meets you where you are—literally and emotionally.
Birth Trauma + Breastfeeding Grief Support
I offer a compassionate, nonjudgmental place to process the parts of your story no one warned you about—the ones that still keep you up at night, even if your baby is doing just fine.
