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Welcome to the Laura Sandoval Therapy blog.

For the mom holding it all together (barely): therapy to calm postpartum anxiety, break free from survival mode, and actually enjoy motherhood.

EMDR certified and mom-approved.

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People-Pleasing in Motherhood After Baby—Always Failing

December 30, 2025
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Breastfeeding Grief & EMDR: Healing for New Moms

October 8, 2025
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Tired new mom holding her baby, looking reflective, symbolizing the hidden struggles of postpartum anxiety in high-functioning mothers.

The Invisible Weight of Postpartum Anxiety

August 15, 2025
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3 Signs It Might Be Time to Start Therapy as a Postpartum Mom Who’s Overwhelmed

June 25, 2025
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Your Worth Isn’t Measured by How Much You Do (Especially in Motherhood)

June 6, 2025
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High-Functioning Anxiety in Motherhood: The Signs You Might Be Missing

May 15, 2025
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